概括段落大意和补全句子：阅读下面短文，请完成短文后的二项测试任务：(1) 从第1~5题后所给的六个选项中为第①~⑤段每段选择1个正确的小标题；(2)从第6~10题后所给的六个选项中选择五个正确选项，分别完成每个句子。

① We students all have summer blues. It's that moment when we haven't left the house for days and the Internet has become our closest friend. This usually takes place in the heat of summer, when we forget there's a world outside of our rooms. It's usually our darkest hours, which is difficult to get out of, but not impossible.
② Getting a summer job can help provide structure for your life. Without school schedule, it's difficult to try to get out of bed. In fact, we've been training ourselves for most of summer to sleep in until noon. But if you commit yourself to a job, then it can act as a reason to get up in the morning.
③ Another way to avoid the summer blues is by living a healthier lifestyle. Join a gym. Start shopping at your local market. Keep your room clean. Or maybe pick up a new hobby and become a master at it. A little change in your life can have a significant effect in the long run.
④ The best way to avoid getting in a bad state is by packing your summer full of camps. With a new adventure waiting around the comer every week, how will an individual not want to wake up? You can attend two or three camps every year. You will find that you've met some of your closest friends from summer camps.

⑤ Sometimes, however, people do not realize they have suffered from the summer blues. They stay locked inside their houses for hours. If you know people like this, then call them up. Take them out for dinner. Catch a movie with them. Do not let your friends come down with a strong case of the summer blues.