概括段落大意和补全句子(第 1～10 题，阅读下面短文，请完成短文后的 2 项测试任务：(1)从第 1～5题后所给的6个选项中为第①～⑤段每段选择 1 个正确的小标题；(2)从第 6～10 题后所给的 6 个选项中选择 5 个正确选项，分别完成每个句子。) 

①Modern family life is improved on many levels by numerous advances in technology. However, sometimes the high-tech tools designed to bring us closer together, such as smart phones and computers, can actually distance us from one another. If your family members are becoming increasingly disconnected（疏远） as a result, it may be time to establish some effective time-management rules. 
②The family dinner table should be a tech-free zone. Make a firm rule that there will be no talking on phones, text-messaging or watching television during dinner time. That is the ideal opportunity for the family to reconnect after a busy day. 
③The only way to ensure that family members, especially children, obtain adequate sleep, fresh air and exercise is to limit the amount of time they spend playing video games, surfing the web or text-messaging friends. A well-balanced, healthy life can only be achieved by monitoring time spent on using high-tech tools. 
④For school-age children it might be wise to have rules regarding technology. To ensure that they are being mindful of their studies and getting adequate sleep on school nights, you might make a schedule banning video games except on weekends and banning exciting television programs immediately before bedtime. Children require help in keeping their lives in balance, especially in regard to addictive（使人上瘾的） games and television viewing.
⑤Monitor your own activities in regard to modern technology. If you are at the dinner table with a cell phone in your ear, or have one eye on the television, you cannot expect your children to behave otherwise.